I began this blog as a way to redefine, or perhaps rediscover, the beauty of ME after losing all my hair to alopecia universalis over 5 years ago. Join me in the movement to see ourselves and our world through a lens not offered by our culture.
Showing posts with label behavior. Show all posts
Showing posts with label behavior. Show all posts

Tuesday, March 11, 2014

Poster Child for Nothing

Do you have any idea how many adventures I shy away from just because I can't imagine myself doing them bald?

I went camping in Wyoming the summer before last, and the thought that consumed me for days beforehand was "How will I keep up my looks?" By "looks" I mean a covered head, eyebrows and eyeliner. My husband and I are half-heartedly thinking about anniversary trips for this summer, and every time a possible location is brought up, I can only think about how the pictures will look with "bald me" in them. I don't want to see "bald me" waking up from a night in a tent to go on a sunrise hike, doing water sports, dancing in a Paris square, or any other activity that I have seen in poster ads or Instagram pics.

Because the pictures look like this:

(http://www.familyvacationcritic.com/10-best-water-sports-resorts/art/)

(http://www.globalpost.com/dispatch/france/100728/vacation-economy)




No matter how comfortable I am with my baldness in my daily life, I may always have a problem with these images of women doing exciting and lovely things...with hair. They look feminine, natural, healthy...and I don't. Can you imagine any of these images with a bald woman in them? 

Let's see if I can find any: 

Here's a cute one in Rome-

(http://romethesecondtime.blogspot.com/2010/07/who-was-that-bald-woman-in-monti.html)

And that's about all I can find. I'm sure a more thorough search would produce more, but a quick Google Images search didn't turn up many pictures of bald woman being adventurous, sporty, sexy, or romantic. 

I don't want my alopecia to stop me from enjoying life. I don't want a vacation to go undocumented because I hate how I look on camera with no hair and no makeup. I don't want to decide where I go based on how appropriate or inappropriate my scarves would look. 

But, that's where I am right now. Travel is different when I have to think about whether to pack a wig and how I would keep it from getting misshapen. 

What is your biggest travel worry?

Wednesday, January 22, 2014

Birthday Blues

Yesterday was my husband's birthday. Not wanting to take him at his word that he didn't want to do anything special, I decided to put together a really special evening for him. 

And then I couldn't even get both candles to light. I spent the evening in tears. 

Let me fill in the middle of the story for you. I spent the whole day getting ready. I went all over town looking for the gift I had planned on giving him, but it was nowhere to be found. (Okay, maybe I'm exaggerating--I consider my two go-to stores "all over town".) I carefully studied the recipe for his favorite Egyptian dish and got all the ingredients--including a bag of wheat flour that really has no place in my gluten-free kitchen. For anyone who knows me, this is a huge sacrifice.  I got a balloon, I got out my blonde wig and planned nice, dressy outfits for myself and the kids, I got his favorite kind of cake...and these candles. 

I didn't time the cooking very well, failing to factor in the kids--pick ups taking longer than they should have, cries for attention, the whole bit. My attempt at Egyptian cooking was a colossal fail. I forgot which bag the cake was in and it smooshed to one side of the box. I didn't have time for any of us to get dressed up before he got home, I didn't have his Arabic music playing like I had planned, and I couldn't get both kids to make him a card. Besides that, I had a wicked headache and the kids were driving me absolutely crazy with their screaming. Happy screaming, but screaming nonetheless. 

And then one of the candles wouldn't light. 

And just like that, this selfless act of creating the perfect birthday where my husband would feel loved became all about me. 

Self-awareness can really be annoying sometimes. 

I am increasingly aware that, despite years of therapy for this issue, I still make everything about me. I still need affirmation like most people need water. I can only go three days without it. I know I set myself up to fail with this birthday dinner just so I could have a little "poor me, I tried so hard but nothing ever works for me" pity party and get loving attention and affirmation from my husband about everything that does work for me--or, more to the point, about me. I took on an incredibly difficult culinary challenge when I don't handle simple ones well; I actually thought my kids--my kids--could sit and make cards and dress themselves up; and I waited until the day of his birthday to shop for the gift. Somewhere deep, I think I knew I wouldn't pull it off. 

I'm pretty frustrated by the fact that I can't seem to accept who I am, inside or out. I see myself through the eyes of others, good or bad. And most of that is all in my head. 

Redefining my own beauty must involve setting realistic expectations for myself, even it means giving up all the attention I get when I fail. It must involve offering what I have, not what I wish I could have (like so-and-so does). It must involve looking at my mess of a meal and being proud to serve something that was prepared with so much love and such good intentions. 

The journey continues. 



Monday, October 7, 2013

Secret Selfie

I wore hair the other night. And then I posted a picture of it on Instagram, which also ended up on Facebook:



A friend told me that I was obviously insecure and looking for affirmation.

The funny thing is that I did get a lot more "likes" on this picture than I usually get. Maybe I was just looking for an ego boost because I'm insecure. Or...perhaps I was just playing by the rules.

Facebook is such an interesting world--at least the way I use and experience it. A post about a new hairstyle blows up with 50 likes in a minute, a new baby gets over 100 in the same amount of time, and a homemade flower arrangement gets 17-20. A post about an organization rescuing young girls from the sex trade gets...a few likes. Maybe one share.

I used to get upset about that, but I think now I just accept the fact that Facebook has its uses. For me, it's not a place to get a message across. I've tried--it doesn't work in my circle of "Friends". No--I mostly use it for keeping my mom and sister up-to-date on my latest style (given that I had no style in all my years living at home) and getting sympathy and attention when I need a quick fix. I can get those things either by posting a vague yet clearly distressed status ("Days like this make me want to hop on a bus to Texas, change my name and become a bartender") or, as in the case above, by posting a carefully-crafted picture of myself that I know looks really good. I just pretend I don't know it looks good.

Is that bad? I think about friends and family who have posted "selfies". I recognize that they are putting themselves (or one version of themselves) out there, on display, in a show of vulnerability. They/we are looking for acceptance and confirmation of the beauty we think we see in ourselves. When I post a selfie, I know I will get lots of comments. People are always anxious to tell me how good I look because, well, I'm a bald woman and need a lot of encouragement. So I post a nice-looking picture to get a few oohs and aahs. Sue me.

When we make a change that we feel good about or accomplish something we're proud of, we want to share it. People have always done this--now the audience is just bigger. Rather than asking your man if you look fat in your newest mall purchase, you can ask 400 people at the same time. And they will answer you, because they are looking for meaning in the world of appearances as well.

So yes, it is shallow. But it also speaks to something that runs pretty deep, actually. Something that I write about over and over again. If there were no audience, would we still be posting selfies? Why not? Why do we need to know that someone else will be looking at our picture before we decide to take one? Why not take a selfie just for myself?

That's my challenge for you tonight/today/this week. Take some selfies and don't show anyone. In fact, take your best selfie ever and don't show anyone. At least not for awhile. Appreciate your own beauty without the need to measure it against any standards. Fill yourself with contentment that does not come from outer praise, but from inner recognition of your place in creation (Hint: you are the crowning jewel).

If you come to this place of self-love, then you can post your picture if you want. We will all love it. No one will judge you for posting a picture of yourself just to get attention. We all do it. We all want the world to know what we look like whenever we do something that looks good. Nothing wrong with that...as long as it's not identity-forming.

Thursday, September 26, 2013

All Dressed Up

How many of you feel like it's a waste to get dressed up if no one will see you? I get these nice work digs on, drive to work, sit in the tutoring center with no customers, and then drive home to change clothes. By the time my husband gets home, I'm "bald, sweatpants, food stains" mom. I will often stay in my work clothes until he gets home, no matter how uncomfortable I am. Then, of course, I end up getting taco sauce or vegetable oil on my nice clothes. But what's the point of looking nice if no one's looking?

Why can't I just be good enough for myself?

Here's my plan:

Step 1. I'm on the hunt for super cute lounging clothes that I can feel sexy in at home.
Step 2. Time to invest in more big, dangly earrings. They dress anything up!
Step 3. Sending pics of my fancy self to hubby at work? Why not?!
Step 4. Look in the mirror at work and say "Wow, you look really nice, honey." And believe it.
Step 5. Go to the grocery store in dumpy clothes whenever I can to break the habit of wondering what people, men in particular, think of how I look.

What would you do?

Monday, August 26, 2013

Impressions


If you are not a fan of impressionism as an art form, I suggest you go back and take another look. The effect of color, lines, boundaries, shape, light, etc. on our senses is fascinating. It's especially fascinating to discover how different people respond to the same painting or photograph. We often come away with these different impressions because of past experiences, desires, moods, or even distractions. When I look at the works of impressionist painters, I always wonder if the impression I'm getting is the one the artist was hoping to produce.

What impression do you get from the picture above?

It's an edited photograph. It's one of my favorite pictures that I have ever produced. I took it with my iPhone and edited the colors a bit, but the impressionist feel was produced by the mere fact of looking out a rainy window.

I want to tell you the effect I hope this picture has on people, but I won't. Because in the end, it doesn't matter. I enjoy this picture in a particular way, but who am I to impose that on someone else? Neither would I want someone to tell me how a particular song is supposed to make me feel.

You know, I have been thinking of myself as an impressionist lately. I often ask myself, "What impression are you hoping to make on people today?" I might choose a more severe and dramatic set of eyebrows for the day, or a certain pair of shoes. There are countless ways I construct my "look" to produce some kind of overall impression of who I am...or who I want to be. At work, I like to give the impression that I am composed and mature. I find that the clothes best suited for this are buttoned blouses, turtlenecks, shoes with low heels and pointed toes, bracelets, and my scarf in a bun. When I am walking in my neighborhood and want to give off the impression that I belong in the 'hood, I like anklets, a scarf with a long tail down the back, big earrings, maybe a cap over my scarf, and a fairly tight T-shirt.

The gist is, I try to arrange colors and textures in such a way as to give an onlooker a certain impression of reality. I don't have one "look"; I have as many styles as I have moods, fears, hopes, or purposes.

The thing is, I can't totally control what impression people have of me at any given moment. I may try to give off a certain vibe, but it often backfires. I might go into work thinking I look professional, when coworkers end up making comments about how "fashionable" I look, as if I valued that. I might try to look like the consummate sports fan at a Cubs game, but the die-hards around me probably sense my boredom and ignorance as the game goes on.

The lesson in all of this, if there has to be one, is that impressionism is about the artist as much as it is about the onlookers. It is about reflecting some sense of reality that is true for the artist and may find resonance with some viewers. If not, then a new sense of reality can be constructed between and among differing impressions. Not to philosophize fashion, but perhaps we should consider that the act of choosing how we will dress and arrange ourselves every morning is an act of impressionism. And impressionism is simply (or brilliantly) a way to boil details down into the most important sensory experiences.

If you want to make an impression on someone, give them something to experience. Let them see colors that reflect how you see yourself that day. Let your impressionist art be about communicating the core aspects of your "person" rather than the stereotype you are actually trying to stuff yourself into. Allow yourself to be released into a community of onlookers (who are also artists themselves, don't forget) whose impressions of you, no matter how varied or deviant from your intentions, will enrich your human reality and produce empathic responses all around.

So, what impression are you trying to make today? I challenge you to ask that question every day this week.

Wednesday, August 21, 2013

Life's (not) a Beach

I've spent a lot of time at the beach since moving to Chicago. I feel I absolutely must write something about "beach culture", because much of my time at the beach is spent gawking, giggling, and wondering at the absurdity of what I see around me.

For example: When I got to the beach today with my son, I pulled off my shirt and shorts, revealing my bathing suit underneath. Now, I have a tankini:



Not this one, obviously (or this body), but this is the idea. Tummy covered.

And it struck me that I was stripping down for all the world to see. I began walking around in underwear, basically. Why is it that I can strut around in bikini bottoms as long as they are made of Spandex and not cotton? I could even answer my front door this way, as long as it was obvious that I was wearing a bathing suit.

As I looked around, I had to laugh at the ridiculous amount of skin I saw. Butt cheeks hanging out, cleavage front and center, bellies bare and hairy in all their glory. Don't try to tell me it's all okay because we are going in the water. These people were also going in the water:



They look like they're having fun regardless of how much fabric they're wearing!

I'm not a Puritan. I just think it's interesting how location and purpose can totally flip social norms on their heads. Although, like "dry" society, beach culture is a culture of "haves" and "have nots"--those who have bikini-worthy bodies, and those who do not (or, for guys, beach volleyball-worthy bodies...or not).

(For a fun history lesson on the bikini, check out Time's novel photo gallery!)

I wonder how many people at the beach are actually paying attention to others' bodies. With all that skin showing, are men still turning their heads every time they see a hot bikini bod? Or are women snickering and laughing at another, larger woman's attempts to fit into a cute swimsuit? The answer is...yes. The "haves", I think, look at the "have nots" and pass a quick judgment (or "haves" look at other "haves" with either desire or jealousy), while the "have nots" are at the beach to have all kinds of fun.

I find this to be true in Chicago, but I didn't feel the same way on a recent trip to California. There, life on the beach is much more an integral part of daily life in general.

Just observations. I love going to the beach, and I have actually become much more free with my swimwear. The biggest change is that I am able to go completely bald without feeling self-conscious! Which is, of course, much more cool. Interestingly, I have become much more concerned with getting a tan...but that's a topic for another post.

How do you feel when you go to the beach? Do normal rules of modesty and appropriate bodily displays go out the window? Are beachgoers somehow exempt from scrutiny? Or have we simply designated a place where it's socially acceptable to be naked?

Lastly--I found this great speech about swimwear, which some of you may have already seen, and I think it's really important to think about in terms of how we define beauty...at the beach.

Wednesday, July 17, 2013

YourSpace

We all take up space. We are privileged to live and move within a personal bubble, able to exercise control over at least our immediate surroundings. Many people take full advantage of this "right". They strut, they argue, they flirt.

Me? I don't like to assert my space. I prefer to pretend that I don't really take up any space. I step aside, I lower my eyes, I back off. I don't loathe myself--I just think other people would be put off if I were to privilege my space, and all that goes on within, over theirs. I am, essentially, a people-pleaser. I never want to be the cause of strife. But this is not truly about wanting the best for others. I think it's more about wanting others to think highly of me. Always.

But lately...

I have had to let others know, sometimes rather assertively, that I have just as much "right" to be in my space as they do in theirs. I suppose it's for my growth that I have increasingly been thrust into conflict, but it's actually really draining for me. For some divinely ordained purpose, I have a family made up of strong-willed lawyers and lawyers-in-training. My husband and kids are incredibly bright lights. They are fierce, smart, and loud! They are not ashamed of the space they occupy. They don't just breathe in its air; they suck it down like lemonade. They dance, they laugh, they shout. They argue. They don't look back.

But as their personal bubbles stretch and expand with so much life inside, they bump into other bubbles. And walls. And rules.

And I have to patch up the other bubbles, or at least stop them from quivering in the wake of...okay, my poetic analogy has fallen apart. You get the idea. I now find myself regularly facing conflict with the very people I have spent my life trying to appease: neighbors, counselors, teachers, babysitters.

My husband told me recently that maybe the purpose of these conflicts is to set me free from the need to have people like me. I don't need to be everyone's friend, he told me. And I have to wonder.

Is it so wrong to want to keep the boat still? When the boat rocks, people fall overboard. And I hate getting wet.

But, for better or worse, I do have to grow up and toughen up. I have to stand in my space and raise my voice without fearing that someone will question my right to be where I am.

Yeah...I'll let you know how that goes.

Friday, July 12, 2013

Emergence of a Mean Girl?

I am terrified of my daughter becoming a “mean girl”. Her dad and I have blatantly tried to impose our values upon her, ceaselessly providing opportunities and challenges to appreciate beauty from non-traditional sources. This used to work just fine.

Now, at age seven, our voices are not the only ones she takes in. The voices on the playground are, sadly, louder at the moment. I have been watching this transformation in her, from a believer in the Veggie Tales gospel that “God made you special” to an impressionable social seeker rapidly moving toward the lemming-like tween years. I see her trying to reconcile messages she gets from the trusted adults in her life with messages from friends whose approval means everything right now.
I thought I would have a few more years to prepare for this.

But, here we are. Her behavior is very unpredictable at the moment. One day I catch her speaking with openness and affirmation to girls in a park about her mom, who “has alopecia and that’s why she has no hair”, and the next day I find out that she has made hurtful comments to a dear friend about her appearance. One day she is genuinely befriending a girl with severe facial deformities at her school, and the next day she is playing the “that girl’s scary so let’s run up to her, scream, and then run away" game at the same girl’s expense.

It’s hard to know how her sorting out process is going. Which messages will stick with her? Which will define how she acts and views people around her? She has a kind heart, but she is also desperate to be a normal kid with friends who accept her. What is my role right now as a parent? Do I keep trying to impose a set of values on her as a foundation for the choices she will make later in life? Or do I take a deep breath and a few steps back, allowing her to glean her own wisdom as she witnesses the consequences of her own actions?

This little incident with our friend happened just the other night. Apparently, Esther said something hurtful, and then my friend addressed it by explaining that the comment hurt her feelings. Fine. This is to be expected at my daughter’s age, and I’m glad my friend was able to talk about how the comment made her feel and why it’s not appropriate to repeat.

What is absolutely not fine is that my daughter did, in fact, repeat the comment again, immediately after hearing how it had affected this friend. Maybe she was trying to see how far she could push; maybe she was more interested in watching and learning about our friend’s reaction than in the actual content of the messages; or, maybe she really couldn’t really identify with the fact that her comment had hurt this friend, whom she loves.

After hearing about this, I got my “I can’t believe you did this, because I know you are not this kind of girl” face on, and I let her know, without a doubt, that what she said was not okay. If the conversation had ended after the first comment, I would take a different approach—something like sitting down, asking questions, explaining why the comment was not something we would want to say again, etc. The fact that she said it again after our friend talked to her about it is what concerns me. So, after the lecture, the “mommy’s mad” eyes and the finger wagging, I decided I had better engage her in a different way. I want her to know the seriousness of verbal insults, but I also want to make sure she is developing a worldview in line with the ideals of compassion and justice.

So, I made her draw a picture of our friend. I told her to draw this friend exactly how she (my daughter) sees her. Then I asked her to write “(Name) is beautiful”. Drawing on notes I have taken in therapy sessions, I figured a picture would help to make concrete the abstract notion of using words to build people up rather than tear them down. I wanted her to create an image that she labeled as “beautiful”, not only to associate it with our friend, but also to own the feeling of being able to be a definer of beauty instead of just a judge of it.

This journey is just beginning, I know. The years to come will be filled with similar instances of reconciling two different sets of standards. I have hope in the solid foundation we as parents, along with family and community reinforcement, have given our daughter—and our three-year-old son. I must also look on my daughter with as much compassion as I am asking her to show others. And there’s the rub—because having compassion on my daughter’s emergent “mean girl” tendencies, real or imagined, requires me to have more compassion on the corners of my own self/heart wherein lie similar tendencies.

I haven’t decided whether or not to give the picture my daughter drew to my friend. That forced apology thing (“Now, say you’re sorry, and tell her she’s beautiful”) has never sat well with me. I do want my friend to know what I’m working on with my daughter, but I would like to wait until my daughter draws a picture of our beautiful friend without prompting before giving anything to her.

Raising daughters. Raising little women. Lord, help us.


Friday, July 5, 2013

To Tatt or Not To Tatt...or Too Tatt?

Well, another birthday has come and gone without me getting a tattoo. I've wanted one for years. I had decided to get one for my thirtieth birthday, but two years later my skin has yet to be touched by a needle. I still want one, but there are so many factors to consider:

~~What if I turn out to be allergic to the ink? I would so not be surprised.

~~I work with international students. What if having a tattoo offends them and compromises the trusting relationship I try to hard to build with them?

~~The designs I am considering will not fit anywhere where I would be able to see them. Do I rethink the design, or the location?

~~My husband is not crazy about this idea. Do I respect his preferences, or go ahead and do something to my body that he will have to confront every day?

~~How will I explain to my kids why I can get a tattoo but they can't draw on their hands with magic marker? More to the point, how will I explain the healing process without scaring them and revealing that I will actually go through pain in order to look a certain way?

~~Is this really something I want to spend money on? Does it really reflect my spending values?

~~Not knowing any tattoo artists personally, and not having a design on paper to go in with, how can I be sure I'll be happy with what I get?

~~The big one--why do I want a tattoo so badly? Am I trying for a personality upgrade? Do I want people to think I'm edgy? Do I want to mark a significant revelation and/or period in my life?


I have to be at peace before I get this done. And yet, there is no way to know how I will feel about it until I do it. Irrevocably.

Although I know this is ultimately my decision, I would love reader response on this one.

(Check out my new Pinterest board: Tattoo Ideas!)

Thursday, June 27, 2013

The 10-Day Redefining Challenge--Day 9

I hate the thought of being loud. Of disturbing anyone. To the point where, more often than not, I get ignored because no one thinks I'm talking to them. I talk a lot, but people can't seem to hear me. Literally, people can't hear my soft voice.

I'm so afraid of being a loudmouth. Loud sounds tend to grate on my nerves, so I assume they do for everyone else. I like to whisper in restaurants, on planes, and in line for theater tickets. When I am with a person who speaks louder than I do, I squirm every time they open their mouth.

I also like to stay out of everyone's way. I hug the fence when I walk along the sidewalk, constantly turning around to make sure I'm not blocking anyone's path. I am offended on behalf of people behind us when I am walking with someone who is oblivious to the fact that other people might be sharing the sidewalk.

In short, I value my place in society to the extent that I am able to hide myself in it.

But today I brought my kids to Target, and the three of us were criticized by another mom there with her baby. My kids were actually not being too bad; they were each pushing a little cart, and I had to remind them that other people were trying to get by in the aisles (for some odd reason, 4 pm was like Happy Hour at Target today--every aisle was crowded), but they never actually ran into anybody. And they weren't being loud until we were in the checkout line. My son started crying when I told him he had to stop pushing his cart. I only had to tell him because the woman in front of me, the same woman we kept bumping into throughout the store, was frowning at my kids and rolling her eyes. I finally apologized, and she muttered something under her breath to me.

We continued:

Me: "Well, I sure hope you don't have to deal with any of these issues when your little one (the baby in the cart throwing his bottle on the floor) grows up."

Her: "Don't even start with me. You are out of control."

Me: "...Wow."

I felt so sad that my kids and I were not, and are not, free to move and speak at will without constantly bothering someone. The general public has no tolerance for my kids, and it hurts to realize that the sentiment which breaks my heart also resides there often. I often can't stand to be around my kids in public.

But they, and I, live here and play here and have just as much claim here as anyone else. Why should I care how loud my voice is when I'm in a grocery store? In a library, I get it. Believe me, libraries are sacred places to me. But in Target?

And how hard is it to step around a child who is blocking your path, in blissful oblivion (as children know how to enjoy much better than adults)? Is it really so hard to share this world with other people?

I would like to redefine what it means to be part of the crowd. I'd like to discover the beauty of my own voice rising above all other noise. I'd like to bump into someone and find joy in the fact that we share a space which connects us.

My challenge for the day is to turn up the volume and take up more space! I will consciously raise my voice a little louder today. I will walk where I need to walk and hope that others will accommodate me, as I will for them.

Some of you may not struggle with this; your problem may be the opposite. But that's another challenge for another day. Today we celebrate being free in our personal space.

Here I come!


Tuesday, June 25, 2013

The 10-Day Redefining Challenge--Day 7

I think I take myself too seriously. Seriously.

I try to be very put together and composed in social settings. I am self-conscious about my smile and laugh, so I minimize all expression when I'm with anyone other than my mom and sister. I also check and double check to make sure my appearance is impeccable; because heaven forbid I let anyone see me with a bit of food in my teeth or a drip at the end of my nose (the wonderful by-product of a sinus procedure I had done a few years ago).

But I miss the freedom of being myself, without all the rehearsal and performance. I really do feel like I am putting on an act much of the time. I try to keep myself looking classy, when I'm really kind of a mess. I stumble, I cough at odd times, I fall off piano benches at church, I pass gas every now and then, my voice cracks when I sing--in other words, I'm like all of you! And I'd like to do more than just know that in my head. I'd like to laugh at myself in a way that brings joy rather than self-deprecation. I'd like to be silly without being self-conscious.

Now, I understand there are times when being silly will get you nowhere--or may even get you fired. But most of the time, I think we could all do with a little less performance and a little more natural expression.

My challenge today is to get over ourselves. Being goofy, messy, clumsy, annoying, ditsy, or one of countless other less-than-perfect qualities is actually beautiful. These qualities speak to our common humanity and vitality. The occasional gaffe does not define us, nor does it change how people see us--at least not in the long term.

The best way I can think of to pull off this challenge is to make silly faces at myself in the mirror before I walk out the door. So I challenge you to do the same! Smile, laugh, frown, stretch, open, scrunch, skew--and see the beauty inherent in expression of all kinds. Set yourself free from the need to be perfectly composed. The less seriously you take yourself, the more you will begin to redefine your beauty in terms of your inner beauty rather than your outer "perfection".







Monday, June 24, 2013

The 10-Day Redefining Challenge--Day 6

Straighten up!

Today's challenge is to walk, sit, stand and move as straight as possible.


(Image from http://coreconnexxions.wordpress.com/2012/01/30/straighten-up/)

For me, good posture is a confidence issue. I never wanted to stand straight it felt like I was trying to stick my chest out. I saw those girls at school, walking around with sway backs because they wanted everyone to notice their female endowments. I didn't want to be like that. Well, actually I did...I just didn't have the proper equipment. So I slouched. I didn't want to draw attention to the fact that my figure was anything but girlish.

I also slouch when I'm with people who are shorter than me. I do this, I think, to make sure they don't feel bad about not having the height I do. It's also awkward for me to talk down to people.

The problem with slouching is two-fold. First, it creates actual physical problems. Any chiropractor will tell you that. Second, and this is where the challenge comes in, it affects how you see yourself. When I see a picture of myself slouching, I feel old and bent. I look frumpy, tired, and sloppy. When I walk with a slouch, I actually have less energy to move around with.

When I catch myself slouching and straighten up my back, I suddenly feel empowered and confident. At least, I'm aware that I look that way to other people. I still have to deal with the issue of looking like those girls in my high school, but all in all I think I've realized that my posture really affects the image I have of myself. It feels good to walk tall.

Try to notice your posture a little more today than usual. Walk with your head high, your shoulders back, and chest unabashedly out. See how the world looks from a few inches higher.

Thursday, June 20, 2013

The 10-Day Redefining Challenge--Day 3

Before I issue today's challenge, I need to admit something. I totally failed yesterday's. Looking in mirrors and windows is such a habit for me! I need to work on that. I don't mean that my goal is to never look in a mirror again; I just mean that I need to stop taking every opportunity to glance at myself. I mean, how much can my appearance really change in half an hour?

So one of the times I looked my reflection in a window today was at work. I was wearing high heels, and for some reason today they kept slipping off the backs of my heels. I had to develop a strange sort of waddle in order to keep them on without rubbing my skin raw on the outside of my big toes. I glanced in a window at work to make sure I didn't look like I was walking with a twisted ankle. I ended up taking my shoes off as soon as I got outside and walking barefoot through campus to the parking garage (outside of which I slipped them back on--I want to be comfortable, but I also want to be tetanus-free as long as I can).

Yep, there I was in a white ruffle blouse and khaki slacks...and bare feet. It felt amazing. This may be a new routine for me--waling to and from class with no shoes! I made a choice based on comfort rather than the reactions of society at large (or at least the students and construction workers whom I passed on my shoeless journey). It reminded me of a day last week when I had to apologize to my students for being unprofessional as I donned my jacket in class. It was just so frickin' cold in the classroom!

Today's challenge is to be comfortable. Take those heels off and walk flat-footed for awhile, no matter who's looking. Wear something frumpy to work (nothing that will get you fired, of course). Don't wear eye makeup if it makes your eyes itch. Wear comfy pants, shoes that fit, shorts that don't ride up, and bras that let you breathe. And relish the feeling of freedom that comes with making a choice for YOU!


(Image taken from www.shape.com)

Wednesday, June 19, 2013

The 10-Day Redefining Challenge-Day 2

Today's challenge is going to be a tough one for me.

I cannot pass a mirror without looking at myself. I am so afraid I will have something in my teeth, hanging from my nose, or somehow embarrassing me in any number of ways that I am constantly checking and double-checking. I also like to see my pretty face, because I lived for a long time thinking that I didn't quite have what it would take to be the kind of pretty that people recognized. I live in the tension between being exceedingly vain and painfully insecure.

When I look in a mirror, I either waste time scrutinizing every detail to see what needs to be fixed, or I walk out waiting for heads to turn because I think I look so good. Either way, I am preoccupied with how I think others will see me. Really, I am preoccupied with trying to accept the way I look and reconcile that image with who I know myself to be.

I challenge all of us to go the entire day without looking at our reflection in a mirror, window, toaster, iPhone, spoon, or friend's sunglasses. After we get ourselves ready in the morning, let's go out and live our day with no clue as to how we look! Mirrors are distorted most of the time, anyway. I think this may free our minds to dwell on others a little more than ourselves. It will also free us to focus on our choices and relationships, rather than holding our head a certain way so that our hair, or scarf, stays the way we painstakingly arranged it that morning.

Good luck! And don't be hard on yourself if you find yourself sneaking a peek--it's a hard habit to break. Just glance at yourself, get your bearings back, and move on.


(Image taken from: www.fengshuicrazy.net)

Thursday, June 13, 2013

My Kind of Character

Today I heard a fun program on my local talk radio. The hosts were talking about colorful characters who lived in and around Chicago. You know, those free spirited, eccentric oddballs whom everyone knew and had nicknames for. In the Windy City, apparently, we have had Racetrack Rosie, Kilt Man, Chicken Man, the Black Lone Ranger, among others.



I loved one of the host's insights that these "characters" are usually assumed to have mental illnesses, when in actuality they are often healthy, fully functioning individuals who are doing what they want do and indulging in what brings them joy. I've seen some characters in this fair city. This post will be the first time I've given them nicknames. I hope I do them justice:

--"Smiley Walker": The man walks everywhere. I only ever see him walking, and I see him absolutely everywhere within the 5-mile radius around my home. He always carries a medium-sized white plastic shopping bag at his side and he is always wearing the same clothes, but he is clean and groomed. This wouldn't necessarily qualify him as a "character", except for the fact that he smiles to himself. I always wonder what he's thinking.

--"Troll King": This guy rides his bike north around 8:30 in the morning, wearing a black kilt, black combat boots, a black T-shirt, and a white helmet. Why the nickname? Well...he's got long neon orange hair coming out the back of his helmet, and even longer neon pink hair sticking out of the top of his helmet, à la Troll Doll. I can't tell if it's his hair or some synthetic extension.

He would always ride alongside the car as I was taking my daughter to preschool. She called him the "crazy guy". I thought he had moved on, but a few weeks ago I saw him at an intersection, sans bike.

--"Singing Guy": This young African guy would walk around the neighborhood singing at the top of his lungs, wearing sandals. In the summer, in the winter, sandals all year round. In the winter he topped them off with an overcoat and a pork pie hat:


I haven't seen him in so long, I'm sure his family moved out of the area. I miss his exuberance.

Actually, we have several other "singing guys" in this neighborhood. You can hear them coming for blocks.

--"Crim": As in, criminal. But not really. This guy just wandered around muttering and grinning, always in a black leather jacket and Bulls cap, looking for locks to pick. I saw him picking our front gate lock outside my window when I first moved into my building. The cops said he's harmless, he does it to everyone. I guess it was our initiation into the neighborhood. I see him around, and truthfully I have a soft spot for him.

Does your city/town/neighborhood have any "characters"? Are you one of them??!!

I'd like to be one. Maybe I could be "Bald Lady". Get a cool tattoo on my head, a great wardrobe complete with huge earrings and long skirts, and some amazing shades. I should probably sing, too.

If not that, I can get a long hot pink wig that I've had my eye on and be "Wig Lady". I could walk around with a book in my hand and stand on corners reading. Everyone would wonder. So I guess I'd be "Pink Book Lady".

Who would you be?

Thursday, June 6, 2013

Stains

This is one of my biggest pet peeves:



Stains. Especially on brand new clothes. Especially after pulling said clothes out of the dryer with the sinking realization that the stain I treated so carefully in the wash is now set in the fabric forever.

Stains really, really bother me. When my daughter was a baby, I lived in an apartment where the laundry room was in another courtyard, across a parking lot. I usually skipped the trip and washed my baby's clothes by hand in my tub. I got that Baby Oxyclean powder(amazing stuff!!) and soaked her onesies in a bowl on my kitchen counter, then scrubbed them with detergent in the tub, wringing them out for what seemed like hours before draping them over the drying rack by the back door. If I saw that a spit up stain (or worse) had not come all the way out, I repeated the whole process over again, adding even more Oxyclean and soaking the garment for even longer.

Those days are over, thank God.

Now I have a washer and dryer at my disposal, right in my kitchen! I can literally do laundry while taking a carton of ice cream out of the freezer. Not that I've ever done it.

I find that the convenience of having my own washer and dryer has really dampened the energy and motivation I once had for treating stains. That, and the acceptance I've had to muster as I watch my kids paint every surface of the house, our furniture, and their clothes with mango juice, yogurt, BBQ sauce, ketchup, salad dressing...you get the idea.

Oddly, stains from bodily excretions come out way easier than BBQ sauce. Well thank goodness for that.

Now that my kids are older and more active, I have dirt and grass stains to deal with along with food stains. I quickly saw the futility of trying to keep new kids' clothes pristine for any length of time. So, stained they come in and stained they go back out.

BUT...not only do they stain their clothes, they also have the audacity to give me a hug during dinnertime and get some greasy, oily substance on a shirt I happen to really love. I know, serves me right for wearing anything of any value to a dinner table where kids are present.

My immediate reaction when I pull a stained shirt of mine out of the dryer is to throw it in a bag destined for the thrift store donation center. I can't look sloppy, after all. By some twisted logic in my head, there are people out there who wouldn't mind looking sloppy and buying my stained shirt for a couple dollars.

Why am I so repelled by stains? If my husband has a stain on his shirt, I get totally grossed out. He doesn't mind wearing the same shirt in the evenings at home for a week or two straight. He knows the shirt is dirty, and he knows that attempting to keep it clean is a total waste of time for him. He knows I am the only person who will see it. For him, the shirt signifies play time, a relaxing evening at home after a day in Corporate Land, perpetual snacking, and freedom to be who he wants and spend time on things that matter.

For me, his shirt signifies mess. Unkempt, slovenly mess.

Why?! Stains don't hurt. They have stories. They are like scars, except the getting of them likely caused less pain.

I heard a sermon once about living "disposable" lives. Some of us are used to trashing that which is broken and replacing it with something new. Like a toaster or a pair of shoes. How many of us take the time to mend what is broken and continue allowing that object (relationship, self image, etc.) to keep its proper place in the world and function as it was meant to function? I feel like seeing stains on my clothing wouldn't repel me so much if I were the type of person who was comfortable with imperfection and conflict.

Instead, I can't focus on anything else once I have seen a stain. I can't rest until it's either cleaned or taken out of my house. Do I do the same thing with people?

I certainly see my own "stains" all too clearly. And I try to conceal them, or I live in the angst of wanting to trade in one "suit" for a new one. If I see a stain in someone else, that mark (not without its own story, mind you) can grow in my mind's eye and come to characterize that person. It can be hard to see around the stain and take in the whole person.

Well, I am daring myself to keep my stained clothing...and wear it out. Some might say this is disrespecting myself. I'm not planning to go out in total filth; I just want to free myself from the false perfection I hide behind when it comes to my clothing. I don't want to be so careful about keeping mess off of me, because mess is where life happens.

Thursday, May 23, 2013

In Passing

I have been asking this question ever since I can remember asking questions inside my head without voicing them aloud: what is the appropriate response/behavior on my part as I pass someone on the sidewalk? At 31, I still don’t feel entirely natural when I try to smile at strangers without inviting unwanted attention—but I also don’t feel comfortable avoiding eye contact. Then I just look scared.
What do you do? Please post a comment describing your experience and how you respond when others look at you a certain way in passing. I just think it’s a fascinating sociocultural study.