I began this blog as a way to redefine, or perhaps rediscover, the beauty of ME after losing all my hair to alopecia universalis over 5 years ago. Join me in the movement to see ourselves and our world through a lens not offered by our culture.
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, March 1, 2013

Get Your Groove On...or something like that



Yes, I'm the girl taking pictures of herself in the mirror at the gym. I just get tired of stealing other people's photos off the Internet.

I just joined this little fitness center, and today was my second day using it. I went yesterday afternoon, thinking it would be empty.

Wrong.

Full of men lifting weights and talking trash to each other. And here comes little ol' me. I actually thought I was doing pretty well, holding my own and looking like I belonged there...until I slipped a bit on the treadmill. It was a little tiny slip, but I think I uttered some kind of surprised noise. Not sure. But I just kept on running. I don't even think my face stayed red for that long. An improvement for me, for sure.

So today I went in the morning (I just love my part-time work schedule). And I was the only one there! So I took advantage--taking photos of my bad self, putting the radio on and practicing my Zumba toning moves with free weights, that kind of thing. I know, none of you would ever do anything like that, alone or not.

As I was watching my bad self in the wall-sized mirror, I was struck by how funny it was that I had given so much thought to what I wore to the gym. I really, really want to look feminine at the gym. I don't want to go in there with a bandana and no earrings, just on the off chance that someone mistakes me for an adolescent boy. So I get my zebra print scarves out and do my makeup, all for an hour of getting stinky and falling off the treadmill.

Why? If I go to the gym and men look at me, I get really creeped out. The answer is that if I go to the gym and no one is there, I actually really enjoy watching myself in the mirror--if I look the part, that is. (By the way, I get my ideas of what a workout outfit should look like from MTV's The Grind workout videos from the 90s.) If I look like I could be on a workout video, I'm happy. I guess I imagine that if I practice enough, someday I can feel as good when there are people to watch me. I know, I'm so vain. I probably think this blog is about me...

At one point during my little workout, I laughed out loud. Here I was, watching my biceps flex (if I squinted and got really close to the mirror) and keeping an eye on the door--and I was convinced I really looked good. But I'm realistic enough to know that I actually looked a bit foolish. Cool at times, but mostly foolish.

But I think that's okay. As soon as someone comes in the door, I feel like a little girl who's out of her league. But by myself, I'm really something! The point, I think, of this whole post is that we need those moments where we can stand all alone in front of a mirrored wall and bust out some moves that boost our confidence--even if the moment only lasts until another person walks in.

No matter your body shape or size, you can feel good when you look in the mirror at a gym. You can. First of all, anyone looks good with a barbell in their hand or sitting on an exercise ball.



Secondly, you are at a gym! You should feel great about making that choice. And finally, I think we all have to have some degree of love for our bodies. We get what we get, and we don't throw a fit, as they say in preschool. It can be scary to look at yourself full on like that, but if you find yourself all alone with the freedom to take it in, just enjoy who you are when no one is watching. Laugh a little but keep on dancing. Or swiveling. Or whatever it is you're doing in front of that mirror. If a bald girl can feel good in front of a mirror, so can you.

Saturday, January 26, 2013

30 Days of Redefining Beauty: Day 3

Today's beautiful moment came as a revelation. I went to Zumba today, and I was feeling a bit uncoordinated. There were a lot of new moves and the instructor is an impossibly good dancer. We all pale in comparison. One woman in particular was making me chuckle. Her arms were flailing so spasmodically; I admit that I looked at her whenever I needed to feel better about my own attempt to recreate my instructor's moves (who, by the way, looks like Jennifer Lopez).

Speaking of J-Lo, when I got home I wanted to find a song by her that we danced to in class. I found the video on YouTube and was soon sinking lower in my chair as I watched her looking absolutely perfect, wishing I could just be her for one day. I can't believe I'm admitting this: after all this time writing about how to redefine beauty, I still want to look like Jennifer Lopez.

But as I watched the video, the absurdity of the life it portrays hit me. I could just see the hours she must have spent in hair, makeup and wardrobe. I laughed at the depiction of rich young rappers sitting by a pool with half-naked women lounging around all over the place.

And here's where the revelation occurred: I realized I would rather be in a room full of housewives and moms, flailing their arms and laughing at how they couldn't keep up with the mambo steps, then having to do twenty takes of the same hip roll until it looked sexy enough. I would rather be comfortable in my lounge pants than have to parade around in skinny jeans because I was expected to. Sexiness all of a sudden feels like a lot of work, and I have decided I really like the freedom to look how I look!

It was a beautiful revelation.

Have you had any revelations today?